Evening Tai Chi and Qi Gong
March 23, 2017, 7:00pm - 8:00pm
Event Series
The Community House
Arts & Culture, Classes, Fitness & Health
Come enjoy an hour of peace and tranquility while learning the beautiful art of Tai Chi/Qi Gong. Tai Chi/Qi Gong is one of the most effective ways to improve health, muscle tone, flexibility, focus, memory, balance and relaxation. Scientific studies have proven Tai Chi to reduce stiffness and pain in people with arthritis. 8 Sessions.
