Heartfulness Meditation Online

October 3, 2022, 6:00pm - 7:00pm

Event Series

Pontiac Public Library


Adult, Family Friendly, Fitness & Health, Free

Mondays (except from holidays), 6-7pm, Zoom: Join us for our returning Heartfulness Meditation program online. The Heartfulness Meditation Program offers a simple set of relaxation and meditation exercises, which when practiced daily, help restore balance in life, manage stress, better your health, and most of all will lead you to inner calm and peace. The relaxation and meditation techniques are taught over free courses: Each class covers both the conceptual framework as well as practical meditation and relaxation sessions (classes last for 1 hour). The entire program will be conducted by certified Heartfulness trainers, who have been meditating and training for several years. Join the sessions here: https://us02web.zoom.us/w/83885399487?tk=w91GRmSS51jEI-2NF1HC9ptCP4bc2DEddCedT7iLfGQ.DQIAAAATh_WdvxYzSm81T29PWlJHbXZXTDUxbTE1Y2xnAAAAAAAAAAAAAAAAAAAAAAAAAAAA&pwd=SitXRXRqc3M3WDdKZVhxRE01KzR0QT09#success

External Link(s)

View Website - https://pontiaclibrary.org/adult-featured-programs/

Virtual Event


October 3, 2022

6:00pm - 7:00pm


This is a Virtual Event


Pontiac Public Library

(248) 758-3942

Email Us

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