Introduction to Mindfulness Meditation Part III via Zoom

As part of the Contemplative Practices Series led by Dr. Joseph Schippa, Clinical Psychologist, Part III will provide a brief review of the concepts presented in Parts I and II and introduce the mindfulness of self-compassion. It is not necessary to have participated in Parts I or II to attend this class. Registration begins July 15. The Zoom invitation will be sent out one day prior to the program.