February 6, 2025, 1:00pm - 2:00pm
Event Series
Northfield Township Area Library
Classes, Educational, Fitness & Health, Free, Friends of the Library, Library, Local Business
Keen Kinetics: Harmonizing the body and mind through melody, movement, and mindfulness
Program for adults
Thursdays, February 6, 1 – 2pm
Join Kristy and Kim, as we embark on a joy-filled journey to exercise our brains and bodies, through delightful music and chair-based movement. We will experience proven techniques, like expressing gratitude and mindfulness, that keep the aging brain at its sharpest.
While this program will target seniors, anyone who wants to be proactive in keeping their brain sharp may participate.
*Registration is required.
Registration for February 13th: Register here
Registration for February 20th: Register here
Registration for February 27th: Register here
Registration for March 6th: Register for March here
February 6, 2025
1:00pm - 2:00pm
Northfield Township Area Library
125 Barker Road, Whitmore Lake, MI 48189
Northfield Township Area Library