Tai-Chi Class

November 5, 2021, 3:00pm - 4:00pm

Event Series

Hendrick Hudson Free Library

Adult, Classes, Fitness & Health, Free, Library, Virtual

Tai-Chi is a series of slow, gentle, and meditative body movements that help people reduce pain, increase flexibility, improve balance, and cope with stress. Jian-Yang Rong, certified instructor, will be teaching this four-week class (October 15, 22, 29; November 5). This class will be taught outdoors, weather permitting. Participants should wear comfortable clothing. Registration begins October 1 and will be limited to the first 15 registrants.

External Link(s)

View Website - https://www.henhudfreelibrary.org


November 5, 2021

3:00pm - 4:00pm


Google Map Link

Hendrick Hudson Free Library

185 Kings Ferry Road, Montrose, NY 10548


Hendrick Hudson Free Library

(914) 739-5654

Email Us

The mission of the Hendrick Hudson Free Library is to provide access to informational, educational, cultural and recreational materials and services in a variety of formats and technologies; to serve...

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