Thrive in 25: Tai Chi Demo

Program for adults 
Friday, January 10, 1 - 2pm 
Ellen from Wu’s Tai Chi Chuan Academy in Ann Arbor will give a brief introduction to their style of tai chi: its history, its purpose, its health benefits, then she will teach part of their form - several movements that give a good idea of how to move and what is involved.  Several expert teachers will be on hand to coach participants through the movements. 
*Registration is required.