May 29, 2024, 5:30pm - 6:30pm
Event Series
Glen Carbon Centennial Library
Virtual
Fitness & Health, Library, Local Business, Virtual
This Slow Flow practice will lead you through a series of yoga poses that focus on strengthening, lengthening, and stretching. Side effects may include a sense of well-being and feelings of peace and calmness! Recommended props: 1. Two foam yoga blocks 2. A blanket 3. A yoga strap (or belt, towel, scarf)
Virtual Event
Additional details available upon registration.
May 29, 2024
5:30pm - 6:30pm
This is a Virtual Event
Additional details available upon registration.
Glen Carbon Centennial Library
