Virtual Evening Flow Yoga

July 24, 2024, 5:30pm - 6:15pm

Event Series

Glen Carbon Centennial Library

Virtual

Fitness & Health, Library, Local Business, Virtual

Virtual Evening Flow Yoga

This Slow Flow practice will lead you through a series of yoga poses that focus on strengthening, lengthening, and stretching. Side effects may include a sense of well-being and feelings of peace and calmness! Recommended props: 1. Two foam yoga blocks 2. A blanket 3. A yoga strap (or belt, towel, scarf)

Virtual Event

Additional details available upon registration.

When

July 24, 2024

5:30pm - 6:15pm

Where

This is a Virtual Event

Additional details available upon registration.

Organization

Glen Carbon Centennial Library

(618) 288-1212

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