Virtual SLEEP Education

Is one of your New Year’s Resolutions to get better sleep? Join us for a virtual program with Michigan State University Extension for a presentation on SLEEP (Sleep Education for Everyone Program). This evidence-based program will discuss health considerations of sleep quantity and quality, sleep hygiene, and strategies to improve sleep. Registration with email address is required to obtain Zoom link for this virtual presentation. This presentation is available to both residents & non-residents ages 17+.