The Science of Sound: Discover the Healing Power of Your Own Voice

For centuries, sound has been used to restore balance and support wellness. 

With simple techniques like humming, breathwork, and gentle vocal sounds, participants will explore how sound can affect the body, through easing stress and regulating emotions.

We’ll blend science, live music, and group singing to show how vibration and voice can shift your mood, spark connection, and open you to wonder.

This is the second of three programs in our Secular Spirituality series, where we’ll explore purpose and connection through reason, science, and experience.